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UMaine Extension Publications Distribution Center
5741 Libby Hall
Room 114
Orono, ME
04469-5741
Phone: 207-581-3792
Fax: 207-581-1387

Dining With Diabetes Entire Series

4362
From UMaine Extension
This 4-part series provides an introduction to meal planning using the Plate Method. Select this item to buy the entire series of 4 bulletins---or select only specific bulletins below---and click "add to cart" at bottom of page. 15 pages. ©2018 by University of Maine Cooperative Extension.
$1.75

Dining with Diabetes: Meal Planning Using the Plate Method

4363
From UMaine Extension
There are a number of ways to plan meals for someone with diabetes or prediabetes. Learn how to simplify diabetes meal planning using The Plate Method. 5 pages. © 2018 by University of Maine Cooperative Extension.

Download it for free: PDF (for printing) / HTML (for browsing) or add it to your cart to buy a color copy.
$0.50

Dining with Diabetes: A for A1C: Carbohydrates and Blood Sugar

4364
From UMaine Extension
Blood sugar control is an important component of diabetes management. Learn how to reduce your risk for diabetes complications by consistently maintaining blood sugar within a healthy range. 3 pages. © 2018 by University of Maine Cooperative Extension.

Download it for free: PDF (for printing) / HTML (for browsing) or add it to your cart to buy a color copy.
$0.50

Dining with Diabetes: B is for Blood Pressure

4365
From UMaine Extension
High blood pressure (hypertension) increases risk for diabetes complications including those of the heart, kidneys, and eyes. Learn what you can do to help control blood pressure: 4 pages. © 2018 by University of Maine Cooperative Extension.

Download it for free: PDF (for printing) / PDF (Printable Spice and Herb chart) / HTML (for browsing) or add it to your cart to buy a color copy.
$0.50

Dining with Diabetes: C is for Cholesterol: Lowering Your Risk for Cardiovascular Disease

4366
From UMaine Extension
Although diabetes can increase your risk for heart disease, there are steps you can take to reduce your risk. 4 pages. © 2018 by University of Maine Cooperative Extension.

Download it for free: PDF (for printing) / HTML (for browsing) or add it to your cart to buy a color copy.
$0.50